Your response to our initial questions activate an exercise therapy program designed just for you.
Each of your 15 minute video sessions includes easy-to-follow instructions. No equipment needed.
After each session, you tell us how your exercises felt. The program listens and adapts to help you improve.
You choose your own session reminder times and progress at your own pace.
Offers video-based, head-to-toe exercise therapy programs that target the joint, muscle, tendon, and/or ligament that are causing you distress.
SimpleTherapy® does not offer medical advice, diagnosis or treatment. SimpleTherapy is not a replacement for a physical therapist or doctor. Please consult with your physical therapist or doctor if you have any questions about incorporating the SimpleTherapy sessions into your wellness program.
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